Resources

Internet Resources:

The Daring Way
Lynn has undergone the 5-day training course and is currently a Certified Daring Way Facilitator.

Martha Beck
Lynn completed Martha’s 9-month Life Coach training course in 2013, and continues to glean wisdom and guidance from her ongoing work.

Kripalu
Lynn successfully completed Kripalu’s 11-month “Certificate in Positive Psychology” in January 2016.

 

Book Recommendations:

Beck, M (2001) Finding Your Own North Star: Claiming the Life You Were Meant to Live. Three Rivers Press

Beck, M (2003) The Joy Diet: 10 Daily Practices for a Happier Life. Crown

Beck, M (2007) The Four Day Win: End Your Diet War and Achieve Thinner Peace. Rodale

Beck, M (2008) Steering By Starlight: The Science and Magic of Finding Your Destiny. Rodale

Beck, M (2012) Finding Your Way In A Wild New World: Reclaim Your True Nature To Create The Life You Want. Atria Paperback

Ben Sharar, T (2009) Being Happy: You Don’t Have to be Perfect to Lead a Richer, Happier Life. McGraw Hill

Ben-Sharar, T (2009) The Pursuit of Perfect. McGraw Hill

Brown, B (2007) I Thought It Was Just Me (But It Wasn’t): Making the Journey from “What Will People Think” to “I am Enough”. Gotham Books

Brown, B (2010) The Gifts of Imperfection: Let Go Of Who You Think You’re Supposed to Be, and Embrace Who You Are. Hazelden

Brown, B (2012) Daring Greatly: How the Courage to be Vulnerable Transforms The Way We Live, Love, Parent, and Lead. Penguin Group

Brown, B (2015) Rising Strong: The Reckoning. The Rumble. The Revolution. Spiegel and Grau

Brown, B (2017) Braving the Wilderness: The quest for true belonging and the courage to stand alone. Random House

Dweck, C (2006) Mindset: The new psychology of success. Ballantine Books

Epley, N (2014) Mindwise: Why we misunderstand what others think, believe, feel and want. Vintage books

Halpern, J (2001) From Detached concern to empathy: humanizing medical practice. Oxford University Press

Hanson, R (2009) Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. New Harbinger Publications

Katie, B (2002) Loving what is: four questions that can change your life. Harmony Books

Kosslyn, S and Miller, G (2013) Top Brain Bottom Brain Surprising Insights into How You Think. Simon and Schuster

Krznaric, R (2014) Empathy: Why It Matters and How to Get It. Penguin Group

Millman, D (1980) Way of the Peaceful Warrior. H J Kramer

Neff, K (2011) Self-compassion: the proven power of being kind to yourself. Harpercollins Publishing

Niemic R (2018) Character strengths interventions: a field guide for practitioners. Hogrefe Publishing

Ruiz, D (1997) The Four Agreements Amber-Allen Publishing

Salzberg, S (2014) Real happiness at work: meditations for accomplishment, achievement and peace. Workman Publishing

Seligman, M (2011) Flourish. Atria Paperback

Zukav, G (1989) The Seat of the Soul. Simon and Schuster